Monday, February 28, 2005

28 February 2005

Easy Spin

Rode to work this morning.
Nice and easy on my racing bike.
Had a good sleep last night - 11 hrs.
Very very cold this morning (-2.8 degrees), but dry.

Time: 00:40
Ave HR: 115
Dist: 16km

posted by Rob Enslin @ 2:26 AM

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