17 January 2005
1 hr easy spinRode to and from work - commute
Dist - 32 km
Time - 2 x 00:42 mins
Ave HR - 110
Felt good
posted by Rob Enslin @ 2:25 PM
Monday, January 17, 2005
Rode to and from work - commute
Dist - 32 km
Time - 2 x 00:42 mins
Ave HR - 110
Felt good
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