Thursday, September 08, 2005

September training

Just taking it easy - riding to and from work alternating which bike I use. Typlically, each day I ride for 01:20 and a moderate pace.

posted by Rob Enslin @ 2:47 PM 0 comments

08 September

Waiting to get back on track with my training. Erica is on holiday so will just ride to and from work and have some fun on the bike. Once Erica is back then the serious training resumes.

Stay in touch!

posted by Rob Enslin @ 2:45 PM 0 comments