23 January 2005
Thetford MTB RaceSee my picture
Had a good race - flat and fast with lots of twisty single track. Had many mechanicals as I was using my DeKerf and had hardly any gears. Lost the sprint when my chain slipped and came off 20 m before the finish line. A positive start to the mtb season.
Good: Speed, and power
Bad: Technical, preparation, end speed and power
Ave HR - 178
Max HR - 194
Ascent - 205 m
Time - 01:53
posted by Rob Enslin @ 9:27 AM
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